Yesterday was a good day for diet and exercise for me

My name is Dr. Cary Yurkiw, the founder of True North PM. I lost over 30 pounds in 100 days and wrote about it in my book. (See link below) I am also preselling the course you can take to learn how to lose weight. Right now, it is $100 off if you sign up by clicking here

I use Carb Manager to track my progress because:

🔥 It helps the user identify foods that are lower carb

🔥 It helps the user eat more healthy protein and fat

🔥 It reminds the user to drink lots of water and

🔥 Exercise!

How can I help coach you for better results?

📌Pinpoint where the trouble areas are in your routine

📌Help you make a plan to do better in these areas

📌Help you stay true to your dreams and goals

To get the book called 100 day diet, click here: https://amzn.to/3WpGLAt

Sign up for a 20-minute free consultation with me for a limited time. Click here to book your session: https://calendly.com/truenorthpm/20-minute-free-consult