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What I put in my basic smoothie for weight loss | Carb Manager


This is my basic smoothie recipe for weight loss on Carb Manager. My name is Dr. Cary Yurkiw, the founder of True North PM. I lost over 30 pounds in 100 days and wrote about it in my book. Get the book by clicking here: https://amzn.to/3WpGLAt


In this video, you will learn:

🔥 The basic ingredients I put in a smoothie

🔥 How to group the ingredients into a simple 'meal' for entry


How can I help coach you for better results?

📌Pinpoint where the trouble areas are in your routine

📌Help you make a plan to do better in these areas

📌Focus on staying true to your dreams and goals


To get my book called 100-day diet, click here: https://amzn.to/3WpGLAt


Sign up for a 20-minute free consultation with me for a limited time. Click here to book your session: https://calendly.com/truenorthpm/20-minute-free-consult


I am also preselling a course on Weight Loss that has 7 modules. Right now, $100 off if you sign up: https://cary-smith-627f.mykajabi.com/weight-loss-mini-course

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