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"Weight Loss Coach helps Kickstart Weight Loss Journey: An Informative and Inspiring Start!" ๐Ÿ’ช๐Ÿ‘Š

My Weight Loss Journey: 6 Days in and I'm Already Seeing Results.


It's been 6 days since I started my weight loss journey, and I'm already seeing great results. On January 1, I set a goal to lose 18 pounds, and I'm doing everything I can to make it happen.


So far, I've been exercising regularly and watching what I eat. I've lowered my carbohydrate intake and increased my good fats. I'm also increasing my fiber intake, and I am keeping a 16:8 intermittent fasting schedule.


I'm feeling great about this journey and am already seeing some results. It's proof that even though weight loss can seem like a daunting task, with the right approach and dedication, it can be done.


My Weight Loss Book and Course


I'm also thrilled to announce that I have written a book about weight loss called the "100 Day Diet". It's available on Amazon, and I'm pre-selling my weight loss course. It has seven classes and is $299, but for a limited time, it's $100 off.


The book and course are designed to help you get on the right track with your weight loss journey. It's filled with diet tips, exercise advice, and other strategies you can use to make sure you're successful.


Conclusion


Starting a weight loss journey can seem intimidating, but with dedication and the right strategies, it can be done. I'm already six days in and seeing some great results. Plus, I have my book and course to help you get started. So if you're looking to lose weight, don't wait any longer. Start your journey today and start seeing results!


Book link: https://amzn.to/3Iuj5as


Course link: https://cary-smith-627f.mykajabi.com/weight-loss-mini-course



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