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Day 1 on my 100 day journey to lose 15 pounds

Today is Day 1 toward a better life in 100 days. What am I focused on?


๐Ÿ’ฏ Losing weight using a lower carb diet

๐Ÿ’ฏ Practicing Intermittent Fasting on a 16:8 schedule

๐Ÿ’ฏ Changing my mindset and lifestyle to support weight loss and good health

๐Ÿ’ฏ Physical activity to get super fit!


For more information, go to our website: www.wealthhealthhappy.com


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