Day 1 on my 100 day journey to lose 15 pounds

Today is Day 1 toward a better life in 100 days. What am I focused on?

💯 Losing weight using a lower carb diet

💯 Practicing Intermittent Fasting on a 16:8 schedule

💯 Changing my mindset and lifestyle to support weight loss and good health

💯 Physical activity to get super fit!

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