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    Can you run while pregnant?
    Cary Yurkiw
    • Jul 15
    • 1 min

    Can you run while pregnant?

    Once upon a time, running while pregnant was seen as taboo. In fact, any type of exercise was shunned as being risky for the baby and...
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    2022 Manitoban Marathon in Winnipeg
    Cary Yurkiw
    • Jun 21
    • 5 min

    2022 Manitoban Marathon in Winnipeg

    Well, I did it! I completed the Manitoba Half Marathon. It was difficult, to say the least! I am known for my positive stories and...
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    Upcoming Events at True North
    Cary Yurkiw
    • Jun 14
    • 1 min

    Upcoming Events at True North

    Join us for a free webinar or paid Masterclass. If you are a runner or health care professional, these Masterclasses are for you! Click...
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    It's Marathon Week, time to tell some stories ...
    Cary Yurkiw
    • Jun 9
    • 1 min

    It's Marathon Week, time to tell some stories ...

    It’s Marathon Week! I wanted to share some stories with you this week about running, the Manitoba Marathon and growing up in Winnipeg. I...
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    New Masterclass : 7 running tips for beginners: What I wish I knew when I started
    Cary Yurkiw
    • Jun 8
    • 1 min

    New Masterclass : 7 running tips for beginners: What I wish I knew when I started

    7 running tips for beginners: What I wish I knew when I started with all proceeds going to Ukraine Running can sound easy and difficult...
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