Join me for my Masterclass on first time Marathon running tomorrow!
Join Coach Cary as he will talk about how to overcome the 5 mistakes first-time marathon runners make: 🏃 How to train mentally for a...
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Cary Yurkiw
- Sep 24, 2022
- 1 min
Join me for this Masterclass for first time marathon runners
Join Coach Cary on Monday, September 26, as he will talk about these 5 mistakes first-time marathon runners make and strategies to...
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Cary Yurkiw
- Sep 24, 2022
- 1 min
5 mistakes first time marathon runners make
In case you missed it, here is a replay of our live free webinar this morning. We covered the 5 most common mistakes first-time...
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Cary Yurkiw
- Sep 22, 2022
- 1 min
One mistake first time marathon runners make is focusing too much on time
Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make: 🏃 Not training mentally for a race 🏃 Stressing out...
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Cary Yurkiw
- Sep 21, 2022
- 1 min
Join me for my Masterclass for first time Marathon runners!
Join Coach Cary as he will talk about 5 mistakes first-time marathon runners make and the strategy to overcome these obstacles and run a...
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Cary Yurkiw
- Sep 20, 2022
- 1 min
The second mistake first time marathon runners make - The "What if's" by Dr. Cary at True North PM
Today I am talking about the second most common mistake first-time marathon runners make, and that is thinking too much about the "what...
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Cary Yurkiw
- Sep 19, 2022
- 1 min
What are some common mistakes that first time marathon runners make?
One of the most common mistakes is not preparing mentally. To get ready for a race, you need to consider: The location of the start and...
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Cary Yurkiw
- Jul 15, 2022
- 1 min
Can you run while pregnant?
Once upon a time, running while pregnant was seen as taboo. In fact, any type of exercise was shunned as being risky for the baby and...
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Cary Yurkiw
- Jun 21, 2022
- 5 min
2022 Manitoban Marathon in Winnipeg
Well, I did it! I completed the Manitoba Half Marathon. It was difficult, to say the least! I am known for my positive stories and...
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Cary Yurkiw
- Jun 14, 2022
- 1 min
Upcoming Events at True North
Join us for a free webinar or paid Masterclass. If you are a runner or health care professional, these Masterclasses are for you! Click...
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Cary Yurkiw
- Jun 9, 2022
- 1 min
It's Marathon Week, time to tell some stories ...
It’s Marathon Week! I wanted to share some stories with you this week about running, the Manitoba Marathon and growing up in Winnipeg. I...
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Cary Yurkiw
- Jun 8, 2022
- 1 min
New Masterclass : 7 running tips for beginners: What I wish I knew when I started
7 running tips for beginners: What I wish I knew when I started with all proceeds going to Ukraine Running can sound easy and difficult...
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